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How many calories do yo burn while 4 hours and 3 minutes of Modern dance?
Calories burned: | 104,989 |
Total duration: | 16083 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16083 minutes of Dancing: slow
- 16083 minutes of Frisbee
- 16083 minutes of Golf
- 16083 minutes of Ice Skating
16083 minutes of regularly doing Modern dance will not only help you burn 104,989 calories but also raise your Metabolic Rate up to 107,955 kcal if you are a man and 107,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104989 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4198 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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