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How many calories do yo burn while 2 hours and 43 minutes of Modern dance?
Calories burned: | 11,413 |
Total duration: | 1603 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1603 minutes of Bowling
- 1603 minutes of Dancing: slow
- 1603 minutes of Fishing
- 1603 minutes of Ice Skating
1603 minutes of regularly doing Modern dance will not only help you burn 11,413 calories but also raise your Metabolic Rate up to 14,379 kcal if you are a man and 13,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 11413 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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