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How many calories do yo burn while 2 hours and 57 minutes of Modern dance?
Calories burned: | 104,558 |
Total duration: | 16017 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16017 minutes of Dancing: slow
- 16017 minutes of Lying
- 16017 minutes of Skateboarding
- 16017 minutes of Walking: slowly
16017 minutes of regularly doing Modern dance will not only help you burn 104,558 calories but also raise your Metabolic Rate up to 107,524 kcal if you are a man and 106,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104558 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4181 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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