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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 35 minutes of Modern dance?
Calories burned: | 74,216 |
Total duration: | 15995 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 15995 minutes of Golf
- 15995 minutes of Lying
- 15995 minutes of Skateboarding
- 15995 minutes of Walking: fast
15995 minutes of regularly doing Modern dance will not only help you burn 74,216 calories but also raise your Metabolic Rate up to 77,182 kcal if you are a man and 76,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 74216 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2967 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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