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How many calories do yo burn while 21 hours and 32 minutes of Modern dance?
Calories burned: | 53,980 |
Total duration: | 15692 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15692 minutes of Bowling
- 15692 minutes of Dancing: fast
- 15692 minutes of Dancing: slow
- 15692 minutes of Skateboarding
15692 minutes of regularly doing Modern dance will not only help you burn 53,980 calories but also raise your Metabolic Rate up to 56,946 kcal if you are a man and 56,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53980 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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