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How many calories do yo burn while 2 hours and 3 minutes of Modern dance?

Calories burned: 10,203
Total duration: 1563 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1563 minutes of regularly doing Modern dance will not only help you burn 10,203 calories but also raise your Metabolic Rate up to 13,169 kcal if you are a man and 12,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 24 minutes of Lying
  • 17 hours and 52 minutes of Swimming
  • 8 hours and 20 minutes of Running
  • 15 hours and 38 minutes of Tennis

Diet plan

You have burned 10203 calories during your workout which is an equal amount of calories that are in:

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