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How many calories do yo burn while 19 hours and 22 minutes of Modern dance?
Calories burned: | 140,680 |
Total duration: | 15562 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 15562 minutes of Golf
- 15562 minutes of Horseback Riding
- 15562 minutes of Lying
- 15562 minutes of Water skiing
15562 minutes of regularly doing Modern dance will not only help you burn 140,680 calories but also raise your Metabolic Rate up to 143,646 kcal if you are a man and 143,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 140680 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5625 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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