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How many calories do yo burn while 1 hour and 22 minutes of Modern dance?

Calories burned: 8,523
Total duration: 1522 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1522 minutes of regularly doing Modern dance will not only help you burn 8,523 calories but also raise your Metabolic Rate up to 11,489 kcal if you are a man and 10,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 22 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 55 minutes of Lying
  • 17 hours and 24 minutes of Swimming
  • 8 hours and 7 minutes of Running
  • 15 hours and 13 minutes of Tennis

Diet plan

You have burned 8523 calories during your workout which is an equal amount of calories that are in:

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