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How many calories do yo burn while 1 hour and 13 minutes of Modern dance?

Calories burned: 9,683
Total duration: 1513 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1513 minutes of regularly doing Modern dance will not only help you burn 9,683 calories but also raise your Metabolic Rate up to 12,649 kcal if you are a man and 12,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 13 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 43 minutes of Lying
  • 17 hours and 17 minutes of Swimming
  • 8 hours and 4 minutes of Running
  • 15 hours and 8 minutes of Tennis

Diet plan

You have burned 9683 calories during your workout which is an equal amount of calories that are in:

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