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How many calories do yo burn while 11 hours and 14 minutes of Modern dance?
Calories burned: | 96,473 |
Total duration: | 15074 min |
Your weight: | 176.4 lbs |
15074 minutes of regularly doing Modern dance will not only help you burn 96,473 calories but also raise your Metabolic Rate up to 99,439 kcal if you are a man and 98,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 96473 calories during your workout which is an equal amount of calories that are in:
- 1136 apples
- 3857 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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