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How many calories do yo burn while 1 hour and 7 minutes of Modern dance?
Calories burned: | 7,233 |
Total duration: | 1507 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1507 minutes of Dancing: fast
- 1507 minutes of Dancing: slow
- 1507 minutes of Lying
- 1507 minutes of Walking: slowly
1507 minutes of regularly doing Modern dance will not only help you burn 7,233 calories but also raise your Metabolic Rate up to 10,199 kcal if you are a man and 9,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 7233 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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