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How many calories do yo burn while 0 hour and 23 minutes of Modern dance?

Calories burned: 6,320
Total duration: 1463 min
Your weight: 54 kg
Find out the amount of calories burned while:


1463 minutes of regularly doing Modern dance will not only help you burn 6,320 calories but also raise your Metabolic Rate up to 9,286 kcal if you are a man and 8,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 23 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 4 minutes of Lying
  • 16 hours and 43 minutes of Swimming
  • 7 hours and 48 minutes of Running
  • 14 hours and 38 minutes of Tennis

Diet plan

You have burned 6320 calories during your workout which is an equal amount of calories that are in:

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