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How many calories do yo burn while 2 hours and 26 minutes of Modern dance?
Calories burned: | 432 |
Total duration: | 146 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 146 minutes of Dancing: fast
- 146 minutes of Frisbee
- 146 minutes of Golf
- 146 minutes of Walking: slowly
146 minutes of regularly doing Modern dance will not only help you burn 432 calories but also raise your Metabolic Rate up to 3,398 kcal if you are a man and 2,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 432 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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