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How many calories do yo burn while 23 hours and 53 minutes of Modern dance?
Calories burned: | 62,177 |
Total duration: | 14393 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14393 minutes of Bowling
- 14393 minutes of Dancing: slow
- 14393 minutes of Skateboarding
- 14393 minutes of Skiing
14393 minutes of regularly doing Modern dance will not only help you burn 62,177 calories but also raise your Metabolic Rate up to 65,143 kcal if you are a man and 64,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 62177 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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