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How many calories do yo burn while 23 hours and 37 minutes of Modern dance?

Calories burned: 10,089
Total duration: 1417 min
Your weight: 89 kg
Find out the amount of calories burned while:


1417 minutes of regularly doing Modern dance will not only help you burn 10,089 calories but also raise your Metabolic Rate up to 13,055 kcal if you are a man and 12,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 56 minutes of Lying
  • 16 hours and 12 minutes of Swimming
  • 7 hours and 33 minutes of Running
  • 14 hours and 10 minutes of Tennis

Diet plan

You have burned 10089 calories during your workout which is an equal amount of calories that are in:

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