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How many calories do yo burn while 23 hours and 31 minutes of Modern dance?

Calories burned: 8,804
Total duration: 1411 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1411 minutes of regularly doing Modern dance will not only help you burn 8,804 calories but also raise your Metabolic Rate up to 11,770 kcal if you are a man and 11,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 7 minutes of Lying
  • 16 hours and 7 minutes of Swimming
  • 7 hours and 31 minutes of Running
  • 14 hours and 7 minutes of Tennis

Diet plan

You have burned 8804 calories during your workout which is an equal amount of calories that are in:

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