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How many calories do yo burn while 23 hours and 30 minutes of Modern dance?

Calories burned: 5,301
Total duration: 1410 min
Your weight: 47 kg
Find out the amount of calories burned while:


1410 minutes of regularly doing Modern dance will not only help you burn 5,301 calories but also raise your Metabolic Rate up to 8,267 kcal if you are a man and 7,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 59 minutes of Lying
  • 16 hours and 7 minutes of Swimming
  • 7 hours and 31 minutes of Running
  • 14 hours and 6 minutes of Tennis

Diet plan

You have burned 5301 calories during your workout which is an equal amount of calories that are in:

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