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How many calories do yo burn while 22 hours and 58 minutes of Modern dance?

Calories burned: 11,024
Total duration: 1378 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1378 minutes of regularly doing Modern dance will not only help you burn 11,024 calories but also raise your Metabolic Rate up to 13,990 kcal if you are a man and 13,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 44 minutes of Lying
  • 15 hours and 45 minutes of Swimming
  • 7 hours and 21 minutes of Running
  • 13 hours and 47 minutes of Tennis

Diet plan

You have burned 11024 calories during your workout which is an equal amount of calories that are in:

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