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How many calories do yo burn while 13 hours and 7 minutes of Modern dance?
Calories burned: | 89,740 |
Total duration: | 13747 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13747 minutes of Bowling
- 13747 minutes of Fishing
- 13747 minutes of Horseback Riding
- 13747 minutes of Ice Skating
13747 minutes of regularly doing Modern dance will not only help you burn 89,740 calories but also raise your Metabolic Rate up to 92,706 kcal if you are a man and 92,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 89740 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3588 Carrot
- 417 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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