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How many calories do yo burn while 9 hours and 15 minutes of Modern dance?
Calories burned: | 103,795 |
Total duration: | 13515 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 13515 minutes of Dancing: fast
- 13515 minutes of Dancing: slow
- 13515 minutes of Frisbee
- 13515 minutes of Ice Skating
13515 minutes of regularly doing Modern dance will not only help you burn 103,795 calories but also raise your Metabolic Rate up to 106,761 kcal if you are a man and 106,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103795 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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