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How many calories do yo burn while 2 hours and 15 minutes of Modern dance?
Calories burned: | 1,317 |
Total duration: | 135 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 135 minutes of Frisbee
- 135 minutes of Golf
- 135 minutes of Horseback Riding
- 135 minutes of Ice Skating
135 minutes of regularly doing Modern dance will not only help you burn 1,317 calories but also raise your Metabolic Rate up to 4,283 kcal if you are a man and 3,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1317 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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