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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 74,054 |
Total duration: | 13224 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13224 minutes of Dancing: fast
- 13224 minutes of Frisbee
- 13224 minutes of Walking: fast
- 13224 minutes of Water skiing
13224 minutes of regularly doing Modern dance will not only help you burn 74,054 calories but also raise your Metabolic Rate up to 77,020 kcal if you are a man and 76,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 74054 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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