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How many calories do yo burn while 4 hours and 21 minutes of Modern dance?
Calories burned: | 78,268 |
Total duration: | 13221 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Bowling
- 13221 minutes of Dancing: fast
- 13221 minutes of Skateboarding
- 13221 minutes of Skiing
13221 minutes of regularly doing Modern dance will not only help you burn 78,268 calories but also raise your Metabolic Rate up to 81,234 kcal if you are a man and 80,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 78268 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3129 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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