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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 84,576 |
Total duration: | 13215 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13215 minutes of Dancing: slow
- 13215 minutes of Frisbee
- 13215 minutes of Skateboarding
- 13215 minutes of Walking: slowly
13215 minutes of regularly doing Modern dance will not only help you burn 84,576 calories but also raise your Metabolic Rate up to 87,542 kcal if you are a man and 86,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 84576 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3382 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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