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How many calories do yo burn while 2 hours and 11 minutes of Modern dance?
Calories burned: | 565 |
Total duration: | 131 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 131 minutes of Dancing: slow
- 131 minutes of Horseback Riding
- 131 minutes of Skateboarding
- 131 minutes of Walking: fast
131 minutes of regularly doing Modern dance will not only help you burn 565 calories but also raise your Metabolic Rate up to 3,531 kcal if you are a man and 2,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 565 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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