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How many calories do yo burn while 21 hours and 43 minutes of Modern dance?

Calories burned: 3,856
Total duration: 1303 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


1303 minutes of regularly doing Modern dance will not only help you burn 3,856 calories but also raise your Metabolic Rate up to 6,822 kcal if you are a man and 6,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 40 minutes of Lying
  • 14 hours and 53 minutes of Swimming
  • 6 hours and 57 minutes of Running
  • 13 hours and 2 minutes of Tennis

Diet plan

You have burned 3856 calories during your workout which is an equal amount of calories that are in:

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