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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?

Calories burned: 7,240
Total duration: 1293 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1293 minutes of regularly doing Modern dance will not only help you burn 7,240 calories but also raise your Metabolic Rate up to 10,206 kcal if you are a man and 9,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 23 minutes of Lying
  • 14 hours and 46 minutes of Swimming
  • 6 hours and 54 minutes of Running
  • 12 hours and 56 minutes of Tennis

Diet plan

You have burned 7240 calories during your workout which is an equal amount of calories that are in:

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