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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?

Calories burned: 11,585
Total duration: 1293 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1293 minutes of regularly doing Modern dance will not only help you burn 11,585 calories but also raise your Metabolic Rate up to 14,551 kcal if you are a man and 14,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 24 minutes of Lying
  • 14 hours and 47 minutes of Swimming
  • 6 hours and 54 minutes of Running
  • 12 hours and 56 minutes of Tennis

Diet plan

You have burned 11585 calories during your workout which is an equal amount of calories that are in:

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