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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?
Calories burned: | 60,477 |
Total duration: | 12813 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12813 minutes of Bowling
- 12813 minutes of Dancing: slow
- 12813 minutes of Skateboarding
- 12813 minutes of Walking: slowly
12813 minutes of regularly doing Modern dance will not only help you burn 60,477 calories but also raise your Metabolic Rate up to 63,443 kcal if you are a man and 62,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 60477 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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