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How many calories do yo burn while 21 hours and 24 minutes of Modern dance?
Calories burned: | 55,313 |
Total duration: | 12804 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12804 minutes of Bowling
- 12804 minutes of Dancing: slow
- 12804 minutes of Lying
- 12804 minutes of Skateboarding
12804 minutes of regularly doing Modern dance will not only help you burn 55,313 calories but also raise your Metabolic Rate up to 58,279 kcal if you are a man and 57,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55313 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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