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How many calories do yo burn while 21 hours and 17 minutes of Modern dance?

Calories burned: 5,414
Total duration: 1277 min
Your weight: 53 kg
Find out the amount of calories burned while:


1277 minutes of regularly doing Modern dance will not only help you burn 5,414 calories but also raise your Metabolic Rate up to 8,380 kcal if you are a man and 7,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 14 minutes of Lying
  • 14 hours and 36 minutes of Swimming
  • 6 hours and 49 minutes of Running
  • 12 hours and 46 minutes of Tennis

Diet plan

You have burned 5414 calories during your workout which is an equal amount of calories that are in:

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