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How many calories do yo burn while 21 hours and 10 minutes of Modern dance?
Calories burned: | 9,144 |
Total duration: | 1270 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1270 minutes of Dancing: fast
- 1270 minutes of Ice Skating
- 1270 minutes of Skiing
- 1270 minutes of Water skiing
1270 minutes of regularly doing Modern dance will not only help you burn 9,144 calories but also raise your Metabolic Rate up to 12,110 kcal if you are a man and 11,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 9144 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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