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How many calories do yo burn while 21 hours and 7 minutes of Modern dance?

Calories burned: 11,453
Total duration: 1267 min
Your weight: 113 kg
Find out the amount of calories burned while:


1267 minutes of regularly doing Modern dance will not only help you burn 11,453 calories but also raise your Metabolic Rate up to 14,419 kcal if you are a man and 13,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?

  • 0 hour and 56 minutes of Lying
  • 14 hours and 29 minutes of Swimming
  • 6 hours and 45 minutes of Running
  • 12 hours and 40 minutes of Tennis

Diet plan

You have burned 11453 calories during your workout which is an equal amount of calories that are in:

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