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How many calories do yo burn while 18 hours and 12 minutes of Modern dance?
Calories burned: | 54,483 |
Total duration: | 12612 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12612 minutes of Dancing: fast
- 12612 minutes of Horseback Riding
- 12612 minutes of Ice Skating
- 12612 minutes of Lying
12612 minutes of regularly doing Modern dance will not only help you burn 54,483 calories but also raise your Metabolic Rate up to 57,449 kcal if you are a man and 56,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 54483 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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