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How many calories do yo burn while 20 hours and 55 minutes of Modern dance?
Calories burned: | 7,028 |
Total duration: | 1255 min |
Your weight: | 70 kg |
1255 minutes of regularly doing Modern dance will not only help you burn 7,028 calories but also raise your Metabolic Rate up to 9,994 kcal if you are a man and 9,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 7028 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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