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How many calories do yo burn while 20 hours and 33 minutes of Modern dance?

Calories burned: 7,989
Total duration: 1233 min
Your weight: 81 kg
Find out the amount of calories burned while:


1233 minutes of regularly doing Modern dance will not only help you burn 7,989 calories but also raise your Metabolic Rate up to 10,955 kcal if you are a man and 10,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 23 minutes of Lying
  • 14 hours and 5 minutes of Swimming
  • 6 hours and 35 minutes of Running
  • 12 hours and 20 minutes of Tennis

Diet plan

You have burned 7989 calories during your workout which is an equal amount of calories that are in:

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