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How many calories do yo burn while 20 hours and 27 minutes of Modern dance?

Calories burned: 7,263
Total duration: 1227 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1227 minutes of regularly doing Modern dance will not only help you burn 7,263 calories but also raise your Metabolic Rate up to 10,229 kcal if you are a man and 9,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 35 minutes of Lying
  • 14 hours and 1 minutes of Swimming
  • 6 hours and 33 minutes of Running
  • 12 hours and 16 minutes of Tennis

Diet plan

You have burned 7263 calories during your workout which is an equal amount of calories that are in:

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