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How many calories do yo burn while 12 hours and 23 minutes of Modern dance?
Calories burned: | 52,976 |
Total duration: | 12263 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12263 minutes of Dancing: fast
- 12263 minutes of Frisbee
- 12263 minutes of Golf
- 12263 minutes of Skateboarding
12263 minutes of regularly doing Modern dance will not only help you burn 52,976 calories but also raise your Metabolic Rate up to 55,942 kcal if you are a man and 55,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 52976 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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