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How many calories do yo burn while 20 hours and 12 minutes of Modern dance?

Calories burned: 8,532
Total duration: 1212 min
Your weight: 88 kg
Find out the amount of calories burned while:


1212 minutes of regularly doing Modern dance will not only help you burn 8,532 calories but also raise your Metabolic Rate up to 11,498 kcal if you are a man and 10,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 35 minutes of Lying
  • 13 hours and 51 minutes of Swimming
  • 6 hours and 28 minutes of Running
  • 12 hours and 7 minutes of Tennis

Diet plan

You have burned 8532 calories during your workout which is an equal amount of calories that are in:

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