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How many calories do yo burn while 9 hours and 50 minutes of Modern dance?
Calories burned: | 67,816 |
Total duration: | 12110 min |
Your weight: | 70 kg |
12110 minutes of regularly doing Modern dance will not only help you burn 67,816 calories but also raise your Metabolic Rate up to 70,782 kcal if you are a man and 70,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 50 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 67816 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2712 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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