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How many calories do yo burn while 2 hours of Modern dance?
Calories burned: | 988 |
Total duration: | 120 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 120 minutes of Dancing: slow
- 120 minutes of Ice Skating
- 120 minutes of Walking: fast
- 120 minutes of Walking: slowly
120 minutes of regularly doing Modern dance will not only help you burn 988 calories but also raise your Metabolic Rate up to 3,954 kcal if you are a man and 3,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 988 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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