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How many calories do yo burn while 1 hour and 59 minutes of Modern dance?
Calories burned: | 990 |
Total duration: | 119 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 119 minutes of Dancing: slow
- 119 minutes of Skiing
- 119 minutes of Walking: fast
- 119 minutes of Water skiing
119 minutes of regularly doing Modern dance will not only help you burn 990 calories but also raise your Metabolic Rate up to 3,956 kcal if you are a man and 3,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 990 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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