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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 50,902 |
Total duration: | 11783 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11783 minutes of Bowling
- 11783 minutes of Golf
- 11783 minutes of Walking: fast
- 11783 minutes of Water skiing
11783 minutes of regularly doing Modern dance will not only help you burn 50,902 calories but also raise your Metabolic Rate up to 53,868 kcal if you are a man and 53,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 50902 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2035 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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