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How many calories do yo burn while 4 hours and 17 minutes of Modern dance?
Calories burned: | 59,356 |
Total duration: | 11777 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 11777 minutes of Dancing: slow
- 11777 minutes of Fishing
- 11777 minutes of Ice Skating
- 11777 minutes of Skiing
11777 minutes of regularly doing Modern dance will not only help you burn 59,356 calories but also raise your Metabolic Rate up to 62,322 kcal if you are a man and 61,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 59356 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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