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How many calories do yo burn while 3 hours and 54 minutes of Modern dance?
Calories burned: | 50,777 |
Total duration: | 11754 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Dancing: fast
- 11754 minutes of Dancing: slow
- 11754 minutes of Skiing
- 11754 minutes of Walking: fast
11754 minutes of regularly doing Modern dance will not only help you burn 50,777 calories but also raise your Metabolic Rate up to 53,743 kcal if you are a man and 53,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 50777 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2030 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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