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How many calories do yo burn while 2 hours and 19 minutes of Modern dance?
Calories burned: | 76,483 |
Total duration: | 11659 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 11659 minutes of Dancing: fast
- 11659 minutes of Golf
- 11659 minutes of Ice Skating
- 11659 minutes of Skateboarding
11659 minutes of regularly doing Modern dance will not only help you burn 76,483 calories but also raise your Metabolic Rate up to 79,449 kcal if you are a man and 78,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 76483 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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