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How many calories do yo burn while 1 hour and 21 minutes of Modern dance?
Calories burned: | 55,684 |
Total duration: | 11601 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11601 minutes of Dancing: fast
- 11601 minutes of Dancing: slow
- 11601 minutes of Skiing
- 11601 minutes of Walking: slowly
11601 minutes of regularly doing Modern dance will not only help you burn 55,684 calories but also raise your Metabolic Rate up to 58,650 kcal if you are a man and 58,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55684 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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