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How many calories do yo burn while 19 hours and 14 minutes of Modern dance?

Calories burned: 3,415
Total duration: 1154 min
Your weight: 37 kg
Find out the amount of calories burned while:


1154 minutes of regularly doing Modern dance will not only help you burn 3,415 calories but also raise your Metabolic Rate up to 6,381 kcal if you are a man and 5,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 48 minutes of Lying
  • 13 hours and 11 minutes of Swimming
  • 6 hours and 9 minutes of Running
  • 11 hours and 32 minutes of Tennis

Diet plan

You have burned 3415 calories during your workout which is an equal amount of calories that are in:

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