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How many calories do yo burn while 21 hours and 23 minutes of Modern dance?
Calories burned: | 63,632 |
Total duration: | 11363 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11363 minutes of Dancing: fast
- 11363 minutes of Frisbee
- 11363 minutes of Ice Skating
- 11363 minutes of Skateboarding
11363 minutes of regularly doing Modern dance will not only help you burn 63,632 calories but also raise your Metabolic Rate up to 66,598 kcal if you are a man and 66,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 63632 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2544 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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