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How many calories do yo burn while 21 hours and 18 minutes of Modern dance?
Calories burned: | 48,157 |
Total duration: | 11358 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11358 minutes of Dancing: fast
- 11358 minutes of Fishing
- 11358 minutes of Frisbee
- 11358 minutes of Water skiing
11358 minutes of regularly doing Modern dance will not only help you burn 48,157 calories but also raise your Metabolic Rate up to 51,123 kcal if you are a man and 50,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 48157 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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